Coaching
From the nurturing comfort of home, you can achieve your goals. Together, we'll uncover your potential, create new sustainable habits, and find actionable ways to move forward towards the outcome you want.
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Sessions are offered for teens and young adults.
$100
Individual Coaching Sessions
I offer one-on-one coaching sessions for teens and young adults struggling with ADHD, anxiety, executive dysfunction, organization, procrastination, or motivation. We'll use our sessions to establish goals, explore solutions, and set actionable steps. Working together, we'll get you where you want to go.
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To learn more about payments, my cancellation policy, and more, visit the FAQs.
The Coaching Process
Using science-based coaching methods, like motivational interviewing and technical skills training, we'll collaborate to help you feel empowered and in control of achieving your goals.
Here's what we'll do together...
01
We'll clarify your goals.
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Explore solutions.
02
Unpack obstacles.
04
Start moving forward!
To get started today, please fill out the Contact Me form. Once we have the opportunity to chat and decide that this is the right fit for your needs, we will move ahead from there.